Kira Rasmussen, the co-owner for Kaia FIT Sacramento gives some tips on how to make your New Year's resolution stick. Kaia FIT offers fitness and wellness coaching for women in a supportive and customizable environment. Autumn Payne The Sacramento Bee
Kira Rasmussen, the co-owner for Kaia FIT Sacramento gives some tips on how to make your New Year's resolution stick. Kaia FIT offers fitness and wellness coaching for women in a supportive and customizable environment. Autumn Payne The Sacramento Bee

Here are 5 ways to meet your 2018 health and fitness goals

December 31, 2017 03:00 AM